What Will Our Therapy Look Like?
I work from the postmodern perspective of psychology, which
means I respect each client’s self-knowledge and worldview and incorporate
these things into the therapeutic process. I believe therapy should be a
transparent, egalitarian, and collaborative process. I draw upon Narrative and
Humanistic theories in my work with clients. I also make use of many
evidence-based approaches, such as Dialectical Behavior Therapy (DBT), Eye
Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral
Therapy (CBT). Together, we will
co-create what the specifics of therapy will look like. We may take an explorative
and fluid approach or we may take a more structured approach that involves
concrete goals and homework.